40+ BEST Gluten-Free Recipes
Cook up satisfying, gluten-free recipes with this guide! I’ll show you how to cook with whole foods to create easy, flavorful meals such as these crazy good stuffed peppers!
Prep: 10min
Total: 45min
Yield: 6
Serving Size: 1 serving
Nutrition Facts: calories 328 kcal, Carbohydrate 20 g, Protein 20 g, Fat 18 g, Saturated Fat 6 g, Cholesterol 58 mg, Sodium 115 mg, Fiber 3 g, Sugar 6 g, servingSize 1 serving
Ingredients:
- 6 bell peppers (cut in half lengthwise and seeds removed)
- 3 tablespoon olive oil (separated)
- 3 cloves garlic (minced)
- 1/2 onion (diced)
- 1 pound ground beef
- 1 15-ounce can diced tomatoes (I love fire roasted tomatoes) (drained)
- 1 1/2 cups cooked rice
- 1/2 tablespoon Italian seasoning
- 2 cups baby spinach (roughly chopped)
- 1/2 cup Monterey Jack cheese
- chopped parsley (for garnishing)
Instruction:
- Preheat your oven to 350 degrees Fahrenheit.
- Cut the bell peppers in half lengthwise and remove seeds and membrane. Drizzle with a little olive oil and rub both the inside and outside to coat them. Arrange them upside down in two baking pans or one half sheet pan and pre-bake for about 15 minutes, while you’re making the stuffing.
- In a large skillet over medium high heat, drizzle two tablespoons of olive oil and saute the garlic and onions for one minute.
- Add the ground beef and cook until the beef is browned, breaking it up with a spatula as needed.
- Drain off any excess liquid from the beef and stir in the diced tomatoes, rice, spinach, Italian seasoning, salt, and pepper. Stir for a minute or two, or until the spinach is wilted.
- Remove the bell peppers from the oven and use tongs to flip them over.
- Fill the peppers with the beef mixture and top with a sprinkle of cheese. Place them back in the oven and bake for 20 minutes, or until the peppers are soft.
- Top with fresh parsley and serve.
5 Gluten-Free Recipes That Will Satisfy Your Hunger • Tasty
FAQ
What common meals are gluten-free?
Best gluten-free foods to try
- Buckwheat. …
- Rice. …
- Quinoa. …
- Polenta. …
- Fresh meat. …
- Fresh fish. …
- Eggs. …
- Milk, cream, crème fraîche and natural yogurt.
What can I make for someone who is gluten-free?
Easy gluten-free meals for someone new to cooking gluten-free include tacos, roasted chicken or fish, rice bowls (think Chipotle), gluten-free lasagna, and stir-fries. Great side dishes are vegetables, rice, baked or mashed potatoes, corn chips, guacamole, or hummus.
Are potatoes gluten-free?
Yes, potatoes don’t contain gluten and are therefore gluten-free.
What are 10 gluten-free foods?
The following grains, legumes, seeds, and other starchy foods are naturally gluten-free:
- Amaranth.
- Arrowroot.
- Beans.
- Buckwheat groats (also known as kasha)
- Cassava.
- Chia.
- Corn.
- Flax.
