Rump Roast Recipes

rump roast recipes

Perfect Rump Roast

rump roast recipes

For as long as I can remember, my mother has been fixing the perfect rump roast. It is by far my favorite meal. Served with rice and gravy, I am one happy camper. I love mine rare. Lately I have been fixing one on Sunday, having my Sunday meal and then I have the rest to eat on all week long. Life doesn’t get any better. One thing my mom used to always remind me was to take your meat out well before you are going to cook it so it gets to room temperature.

Prep: 5min

Total: 2h5min

Yield: 4-6 serving(s)

Nutrition Facts: calories 916.8, Fat 55.2, Saturated Fat 21.7, Cholesterol 340.2, Sodium 1988.1, Carbohydrate 4.4, Fiber 0.9, Sugar 1.2, Protein 94.6

Ingredients:

  • 1 (4 lb) rump roast (room temp.)
  • 3 garlic cloves
  • 1 tablespoon salt
  • 1 tablespoon pepper
  • 1 onion
  • 1 cup water

Instruction:

  1. DO NOT USE A GLASS PAN FOR THIS RECIPE.
  2. Pre-Heat the oven to 500 degrees.
  3. Prep the roast by making 4-5 slits in the roast and filling the holes with salt, pepper and 1/2 of a clove of Garlic.
  4. Now Salt and Pepper the rest of the roast.
  5. Put the Roast in the oven and sear for 20 minutes.
  6. Then add the water, the chopped onion and reduce the temperature to 275 degrees.
  7. Cook for 20 minutes per lb. I like mine rare so that is what you will get if you cook for this period of time.

Beef Rump Roast! Tender and Delicious!

FAQ

What is rump roast best for?

Best Way to Use Rump Roast

Rump roast can easily be cooked unattended in an oven or slow cooker. It’s a good choice when you want to make pot roast, and leftovers are perfect for hot sandwiches with gravy or BBQ sauce. You can also cook it low and slow in chunks to make beef stew.

Will a rump roast get tender?

Even though rump comes from the round of a cow, this cut of meat can become tender if cooked properly. When you do, the payoff is worth it as this savory, juicy, cut is rich with flavor and will melt in your mouth.

What is the best way to tenderize a rump roast?

The key to a tender rump roast is cooking it slowly at a low temperature for a long period of time. Unlike Prime rib, the Rump Roast isn’t as naturally tender. Allowing the roast to cook for a long period of time helps the connective tissues break down and melt into a tender and delicious dish!

How do you get a rump roast to fall apart?

If you want your roast to fall apart and be primed for optimal shredding, make sure you get the internal temperature of the meat to about 190-195. This will render all the fat and connective tissue. This is the best thing to watch for if you want to know how to make a tender rump roast.

Do you put rump roast recipe fat side up or down?

Roast It. Place roast, fat side up, on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef, not resting in fat.

About the author

Helen is an author and editor at helenbackcafe.com, who has a passion for writing about recipes. She loves to experiment with different ingredients and cooking techniques to create delicious and unique dishes.

Among all the foods, pizza holds a special place in her heart, and she loves exploring different variations and toppings to create the perfect slice. Through her writing, Helen hopes to inspire others to get creative in the kitchen and share their love for food with the world.

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