The Best Keto Bread Recipe
A simple keto bread recipe that has become a staple in our house. Just a handful of ingredients is all you need.
Prep: 10min
Total: 40min
Yield: 20
Serving Size: 25 g
Nutrition Facts: servingSize 25 g, calories 90 kcal, Carbohydrate 2 g, Protein 3 g, Fat 7 g, Fiber 0.75 g
Ingredients:
- 1 1/2 Cup Almond Flour
- 6 Large eggs (Separated)
- 1/4 cup Butter (melted)
- 3 tsp Baking powder
- 1/4 tsp Cream of Tartar (It’s ok if you don’t have this)
- 1 pinch Pink Himalayan Salt
- 6 drops Liquid Stevia (optional)
Instruction:
- Preheat oven to 375.
- Separate the egg whites from the yolks. Add Cream of Tartar to the whites and beat until soft peaks are achieved.
- In a food processor combine the egg yolks, 1/3 of the beaten egg whites, melted butter, almond flour, baking powder and salt (Adding ~6 drops of liquid stevia to the batter can help reduce the mild egg taste). Mix until combined. This will be a lumpy thick dough until the whites are added.
- Add the remaining 2/3 of the egg whites and gently process until fully incorporated. Be careful not to overmix as this is what gives the bread it’s volume!
- Pour mixture into a buttered 8×4 loaf pan. Bake for 30 minutes. Check with a toothpick to ensure the bread is cooked through. Enjoy! 1 loaf makes 20 slices.
The Best Keto Bread in 2 Minutes!!!
FAQ
What kind of bread is keto friendly?
Cloud bread, or oopsie bread, is very popular with low-carb and keto dieters. Cloud bread is a protein-rich alternative to regular bread and makes an excellent sandwich base or English muffin replacement.
How many slices of keto bread can I eat per day?
You can, maybe a slice or two here and there, but you ideally don’t want to be eating too much of it. This is because a keto diet involves eating minimal carbs; less than 50g a day. However, a slice of bread contains around 20g of carbs, which is quite a chunk of your daily carbohydrate allocation.
What is keto bread made of?
Keto bread is simply bread made with keto friendly ingredients — in this case, almond flour and coconut flour.
Does keto bread really have no carbs?
It does have 12 grams of carbs per slice, BUT the carbs supposedly come from fiber. If this is true, then it is in fact Zero NET CARBS, because carbs in fiber aren’t digestible, so they don’t count. That’s pretty damn good. Plus it actually taste like real bread!
