Pork Tenderloin Recipes Oven

Perfectly seasoned and roasted to perfection in your oven, this pork tenderloin is buttery tender, juicy, and so delicious! With easy ingredients and simple steps, it’s the perfect family meal.

Pork tenderloin is one of the finest cuts of meat. It’s very lean and tender and can be seasoned any number of wonderful ways. For this recipe we’ll use a combination of simple pantry ingredients to season the pork, before roasting it in the oven for about 30 minutes.

There’s a few cuts of pork that have similar sounding names. Be sure the packaging clearly says pork tenderloin. They are basically long and slender and weigh around ¾lb to 1 ½lbs each. It’s also quite common to find them in 2-packs. Other similar names including pork loin, pork loin filet and pork roast are NOT pork tenderloin and require different cooking steps.

I love to make recipes where I have most of the ingredients already on hand. For this roasted pork tenderloin, we’ll use a simple rub which includes brown sugar, salt, pepper, ground mustard, paprika, onion powder, garlic powder, and a hint of cayenne (optional, be really good).

Another reason I love making this recipe is because it’s so simple to prepare. All you have to do is mix the ingredients together, rub some olive oil on the meat, and then coat it well with the seasoning rub. Place it into a baking dish or pan and into the oven it goes. No need to sear this recipe first, that’s one less step we needn’t worry about. Just rub the seasoning on and it’s ready to go in the oven!

We want the pork tenderloin to have an internal temperature of 145°(F). An instant read thermometer is an essential tool everyone should have on hand. After 25 minutes, check the thickest part of the meat. Once the internal temp is at least 145°(F), you’re good to remove from the oven. Set the pork tenderloin on a plate and let it sit for at least 5 minutes before slicing and serving.

pork tenderloin recipes oven

Best Damn Roasted Pork Tenderloin

pork tenderloin recipes oven

Mouthwatering, buttery tender pork tenderloin seasoned to perfection and roasted in the oven for about 30 minutes.

Prep: 5min

Total: 2min

Yield: 4

Ingredients:

  • 2 pork tenderloins (3/4lb-1.25lbs each)
  • 3 tbs brown sugar
  • 1.5 tbs paprika
  • 1.5 tsp salt
  • 1.5 tsp ground mustard
  • 1 tsp black pepper
  • 1 tsp onion powder
  • 1/2 tsp garlic powder
  • 1-2 tbs olive oil

Instruction:

  1. Preheat oven to 425°(F).
  2. Mix all dry ingredients in a small bowl.
  3. Trim pork tenderloin of any excess fat or silverskin. Pat pork dry and coat with olive oil.
  4. Rub seasoning mix all over pork tenderloin.
  5. Place seasoned pork into a shallow baking dish and bake in oven 25-30 minutes (internal temp should be at least 145°)
  6. Remove from oven and place pork tenderloin on a plate and let rest at least 5 minutes before slicing.

Pork Tenderloin Recipe

pork tenderloin recipes oven

Crispy on the outside, juicy and tender on the inside, and amazing flavors make this the BEST baked pork tenderloin!

Prep: 10min

Total: 40min

Yield: 4

Serving Size: 1 serving

Nutrition Facts: calories 176 kcal, Carbohydrate 2 g, Protein 24 g, Fat 8 g, Saturated Fat 2 g, Trans Fat 1 g, Cholesterol 74 mg, Sodium 650 mg, Fiber 1 g, Sugar 1 g, servingSize 1 serving

Ingredients:

  • 1 or 2 ½ pound pork tenderloins ((see note))
  • 1 tablespoon oil
  • 2-3 tablespoons fresh lemon, lime, or orange juice ((or 1 tablespoon of each))
  • 2 teaspoons Italian seasoning
  • 1 teaspoons garlic powder
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1 teaspoon chili powder
  • ½ teaspoon smoked paprika ((optional but highly recommended))
  • ¼ teaspoon black pepper

Instruction:

  1. Preheat oven to 400 degrees and lightly grease a large baking/casserole dish. Pierce tenderloins all over with a fork. Rub oil onto all sides of the meat.
  2. Whisk together Italian seasoning, garlic powder, cumin, salt, chili powder, smoked paprika (if using) and black pepper. Sprinkle mixture over tenderloin(s), patting it onto the surface of the meat on all sides. Place in prepared baking dish and drizzle lemon/lime juice over the top.
  3. Bake for 25-35 minutes until outside is browned and crispy and centers are cooked through to desired doneness (you can take them out on the early side if you like the centers a little pink).
  4. Spoon juices from the dish over the meat. Allow to rest on a cutting board or in the baking dish for 5-10 minutes. Slice into 1 inch pieces. Spoon any remaining juices from the pan over the slices, garnish with fresh chopped cilantro if desired, and serve.

EASY Pork Tenderloin In Oven Recipe – So Simple, So TASTY!

FAQ

Is it better to cook a pork tenderloin at 350 or 400?

The best temperature for cooking pork tenderloin in the oven is 400 degrees Fahrenheit. At this temperature, the meat will cook evenly and quickly enough to keep it from drying out or becoming tough.

What is the best method of cooking pork tenderloin?

Bake pork tenderloin in a 400-degree Fahrenheit oven for 20-25 minutes. The exact cooking time will depend on the size of the tenderloins and how long you seared them. For the best results, use an instant-read thermometer and remove the pork from the oven when it reaches 145 degrees.

Should pork tenderloin be roasted covered or uncovered?

Do you cook a pork tenderloin covered or uncovered? A baked pork tenderloin recipe needs to be covered if you want to keep it from drying out. This will ensure you get juicy and delicious meat when you’re ready to serve dinner!

What temperature should pork tenderloin be cooked at?

The safe internal pork cooking temperature for fresh cuts is 145° F. To check doneness properly, use a digital cooking thermometer. Fresh cut muscle meats such as pork chops, pork roasts, pork loin, and tenderloin should measure 145° F, ensuring the maximum amount of flavor.

About the author

Helen is an author and editor at helenbackcafe.com, who has a passion for writing about recipes. She loves to experiment with different ingredients and cooking techniques to create delicious and unique dishes.

Among all the foods, pizza holds a special place in her heart, and she loves exploring different variations and toppings to create the perfect slice. Through her writing, Helen hopes to inspire others to get creative in the kitchen and share their love for food with the world.

Leave a Comment