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Raw Vegan Recipes

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These super satisfying and filling Raw Vegan Recipes are perfect for an easy dinner, if you want to eat healthy and quick. You can’t go wrong with these tasty, plant-based meals even if you are a beginner raw foodie.

raw vegan recipes

Best Raw Vegan Recipes

raw vegan recipes

Feeling like a fresh, healthy and light vegan meal? We’ve got you covered with these 30 Raw Vegan Recipes that will satisfy your cravings and feed you a wholesome plant-based meal.

Prep: 10min

Total: 10min

Yield: 4

Serving Size: 150 g

Nutrition Facts: servingSize 150 g, calories 350 kcal

Ingredients:

  • Pick your favorite raw recipe from the list, try something new
  • Read the recipe for ingredients required
  • Make your new raw vegan recipe!

Instruction:

  1. How to store: Most of these meals can keep for 2-3 days in the fridge, if stored in an air-tight container.
  2. NOTE: It is important to limit airflow to the meals in order to preserve their freshness.

23 Raw Vegan Recipes For *All* The Nutrients You’re Craving Right Now

raw vegan recipes

Raw + vegan = a recipe for a new, healthier you.

Prep: 15min

Nutrition Facts: calories 250-500

Ingredients:

  • Beets
  • coconut
  • cheesecake
  • gazpacho
  • bananas
  • carrots

50+ Satisfying Raw Vegan Recipes (Dinner & Dessert)

raw vegan recipes

These tasty Raw Vegan Recipes are just as good, if not better, than cooked food. Healthy and yummy dinner and dessert recipes for your raw food cravings.

Prep: 15min

Total: 30min

Serving Size: 1 serving

Nutrition Facts: calories 250 kcal, servingSize 1 serving

Ingredients:

  • zucchini
  • avocado
  • cashews
  • dates

Instruction:

  1. Choose your favorite meal from the list.
  2. Click on the link to get to the recipe.

Best Raw Vegan Recipes for Beginners Easy, Healthy, & Quick GO-TO Meal Ideas You Can Eat Everyday

FAQ

What can you eat on a raw vegan diet?

Below you can find what you can basically eat on a raw vegan diet:
  • fresh, dried, juiced, or dehydrated fruits.
  • raw, juiced, or dehydrated vegetables.
  • raw nuts and seeds.
  • uncooked grains and legumes, sprouted or soaked.
  • raw nut milk.
  • raw nut butter.
  • cold-pressed oils.
  • fermented foods like kimchi, miso, and sauerkraut.

Can I survive on a raw vegan diet?

The raw vegan diet is a nutritious diet that includes many healthful plant-based foods. Eating these foods may decrease a person’s risk of certain diseases, such as diabetes and heart disease. However, if a person does not carefully plan their diet, they may not get all of the calories or nutrients they need.

Can raw vegans eat potatoes?

The answer is, yes, potatoes are a plant and therefore vegans can eat potatoes. In fact, potatoes, a starchy, nutrient-rich vegetable, make a great part of a vegan food diet because they’re plant-based.

What do you eat for dinner on a raw diet?

Raw Vegan Dinner Recipes
  • Mango Salad.
  • Carrot Salad.
  • Raw Beet Soup.
  • Avocado Caprese Salad.
  • Raw Lasagna.
  • Cucumber Gazpacho.
  • Portobello Mushroom Burgers.
  • Zoodle Salad.

Related posts:

  1. Grilled Chicken Recipes
  2. Grilled Chicken Breast Recipes
  3. Buddha Bowl Recipes
  4. Best Grilled Chicken Recipe
About the author

Helen is an author and editor at helenbackcafe.com, who has a passion for writing about recipes. She loves to experiment with different ingredients and cooking techniques to create delicious and unique dishes.

Among all the foods, pizza holds a special place in her heart, and she loves exploring different variations and toppings to create the perfect slice. Through her writing, Helen hopes to inspire others to get creative in the kitchen and share their love for food with the world.

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