Roasted Sweet Potato Recipes

Would it be strange if I refer to these perfect Roasted Sweet Potatoes as orange chunks of delicious, pan-picking love? I tried a new roasting technique, and it made all the difference. Learn to make the BEST oven roasted sweet potatoes!

With their natural sweetness, crispy outsides, and meltingly creamy insides, roasted sweet potatoes are quite possibly one of the easiest vegetables to adore.

Discerning adults and picky eaters alike can rally around them. And they’re good for you too!

If you love roasted vegetables as much as we do—Oven Roasted Potatoes, Roasted Broccoli, Roasted Butternut Squash, and Roasted Brussels Sprouts with Garlic being but a few of the many ways we roast ‘round here—then this sweet potato roasting method will be a fast favorite in your home too.

To roast a medley of vegetables, and for more tips and seasoning suggestions, check out my ultimate guide to Oven Roasted Vegetables.

WHY are these particular sweet potatoes so darn good, we couldn’t keep ourselves from inhaling them right off of the sheet pan?

HOW do you make the most magnificent roasted sweet potatoes that are, seemingly inexplicably, more sublime than any that have come before?

One night, I was in a hurry and I tried something new. Here’s what I learned.

What started as a time saver (larger pieces are quicker to chop) turned out to be the best-kept secret to roasted sweet potatoes.

roasted sweet potato recipes

Here’s how to do it:
  1. Peel or don’t peel the potatoes, it’s up to you. Either way works with this recipe, so it’s simply personal preference. …
  2. Cut the potatoes into 1/2-inch cubes. …
  3. Toss the sweet potatoes in oil and seasonings. …
  4. Roast at 425 degrees Farenheit for 30-35 minutes.

Roasted Sweet Potatoes

roasted sweet potato recipes

How to make the best oven roasted sweet potatoes. Crispy outside, creamy inside and seasoned to perfection. Healthy, versatile and delicious!

Prep: 15min

Total: 55min

Yield: 5

Serving Size: 1 (of 5)

Nutrition Facts: servingSize 1 (of 5), calories 220 kcal, Carbohydrate 40 g, Protein 3 g, Fat 6 g, Saturated Fat 1 g, Fiber 6 g, Sugar 11 g

Ingredients:

  • 2 pounds sweet potatoes (about 3 medium)
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon honey or pure maple syrup (optional)
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon chipotle chili powder

Instruction:

  1. Preheat the oven to 425 degrees F. For easy clean up, line a large, rimmed baking sheet with parchment paper or aluminum foil (this is especially important if using the honey)
  2. Scrub the sweet potatoes and peel if desired. If scrubbing only, be sure to pat them very dry.
  3. Trim off the ends of the sweet potatoes, then cut crosswise into 1-inch-thick rounds.
  4. Cut each round so that you have pieces that are roughly 1-inch in size. They won’t all be perfectly uniform, which is fine. Just try to get them to all be fairly similar in size so that they roast in the same amount of time. Smaller rounds are typically cut into quarters; larger ones you may need to do in 6ths. Place the cubes in the center of the baking sheet.
  5. Drizzle the sweet potatoes with the oil and honey (if using) and sprinkle with salt and your seasoning(s) of choice.
  6. Toss to coat the sweet potatoes as evenly as possible, then spread them into a single layer on the baking sheet. Make sure the potatoes have a good amount of room around them, or they will steam instead of caramelize. Turn the cubes so that the widest, flattest side of the pieces are touching the sheet pan.
  7. Roast the sweet potatoes for 20 minutes, then remove from the oven and with a big spatula, turn them to promote even browning. Arrange them back in a single layer. Continue baking for 10 to 20 additional minutes, until the sweet potatoes are fork tender and caramelized at the edges. It’s OK if some of the edges get pretty dark—they’ll taste delicious. Taste (be careful, they are hot!) and seasoning with a bit of extra salt as desired. Enjoy warm or at room temperature. See blog post above for storage tips and ways to use them.

Best Ever Roasted Sweet Potatoes Recipe – How to Bake Sweet Potatoes

FAQ

Is it best to boil sweet potatoes before roasting?

In other words… do sweet potatoes need parboiling before roasting? Absolutely not. While many might choose to parboil the sweet potatoes before cooking for a shorter cooking time, we advise against it. Roasting sweet potatoes bring out their caramelized flavor yet leave the inside soft and custardy.

Why do you soak sweet potatoes before roasting?

By soaking the wedges you draw out the starch from the potato. The starch is what causes the insides of wedges to go gloppy when they bake, and by removing the starch you increase the chances of them coming out light and fluffy in the centre.

What is the best way to cook sweet potato?

A good rule of thumb for whole baked sweet potatoes: 45 minutes to 1 hour at 400 degrees F; 1 hour to 1 hour 15 minutes at 350 degrees F; 1 and 1/2 hours at 325 degrees F. You’ll know the sweet potatoes are done by piercing the center of the sweet potato with the tip of a sharp knife; the flesh should yield easily.

What flavors go well with sweet potatoes?

What Goes Well With Sweet Potatoes?
  • Herbs & Spices: chili pepper, cilantro, cinnamon, coconut, garlic, ginger, nutmeg, rosemary, thyme, allspice, cinnamon, and clove.
  • Produce: lime, onions, carrot, salt, thyme, walnuts, oranges, pineapple, apples, and potato.
About the author

Helen is an author and editor at helenbackcafe.com, who has a passion for writing about recipes. She loves to experiment with different ingredients and cooking techniques to create delicious and unique dishes.

Among all the foods, pizza holds a special place in her heart, and she loves exploring different variations and toppings to create the perfect slice. Through her writing, Helen hopes to inspire others to get creative in the kitchen and share their love for food with the world.

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