Tri Tip Recipes

You might need to ask your butcher (assuming you have one) or even a store meat manager to order in a tri-tip roast. Two pounds is a good size, but if you come across a larger one, by all means grab it as the extra meat makes amazing sandwiches. The trick is to carve the tri-tip against the grain, which can change directions in this cut. So before you rub it and roast it, take a look at the raw meat and see which direction the long strands of muscle fiber are running on each part of the roast. After the roast has been cooked, and it has rested for 15 minutes or so, slice the roast in two at the place where the fibers change direction. Carve each piece separately.

tri tip recipes

How To Cook Tri Tip In Oven Perfectly | Sip Bite Go

tri tip recipes

Cooking tri tip in the oven for the first time? I have some secrets to share with you! Learn the best way, exactly how to cook tri tip in oven (no grill needed!) for a tasty steak dinner.

Prep: 3min

Total: 38min

Serving Size: 1 serving

Nutrition Facts: calories 411 kcal, Carbohydrate 1 g, Protein 47 g, Fat 23 g, Saturated Fat 8 g, Cholesterol 150 mg, Sodium 119 mg, Fiber 1 g, Sugar 1 g, unSaturated Fat 13 g, servingSize 1 serving

Ingredients:

  • 2 lb tri tip steak
  • 2 tbsp bbq rub (store bought with salt, or add 1 tsp salt)
  • 1 tbsp olive oil

Instruction:

  1. Preheat oven to 425°F. Season tri tip steak for oven baking by rubbing the BBQ dry rub all over the steak.
  2. Heat a large cast iron skillet (or other oven safe pan as desired) to medium-high heat on the stove. Add olive oil, and once olive oil gets hot and begins to smoke, add the tri tip to the pan (fat side down, if the fat cap is still on the tri tip steak). Sear for 3 minutes, without moving. Take a peek to make sure the bottom is completely browned and seared, then use tongs to sear the edges of the tri tip for about 20 seconds each, until lightly browned (against the pan for 20 seconds each side. Place the uncooked flat side of the tri tip down on the pan. Turn off the burner.
  3. Transfer skillet seared tri tip to the oven to bake at 425°F for about 12 minutes per pound. Exact time of how long to cook tri tip in the oven will vary based on your desired steak temperature. For best results, use a thermometer that has a probe that reads the temperature of the steak while it cooks in the oven so you know exactly when the inside temperature reaches your desired level of doneness. See the steak cooking chart below for the temperature the tri tip steak is done at. The steak in this recipe tutorial was cooked to 140°F.
  4. Once done roasting tri tip in the oven, transfer it to a cutting board to rest for 10 minutes. Add a compound butter (see recipe on Sip Bite Go) if desired. You can cover it with foil if you want to keep it warm, but I don’t personally find that necessary.
  5. Slice thin and serve with your favorite steak sauce or in tri tip steak sandwiches. Note on slicing tri tip: it has two grains, so you have to first find the center point, where the two directions of grains meet in the middle of the meat (they run in different directions). Slice the tri tip in half. Then slice each half against the grain into thin slices.

Tri Tip Recipe (Grilled or Oven-Roasted)

tri tip recipes

If you have never had tri tip, you haven’t lived! I will show you how to cook tri tip on the grill or in the oven, it’s SO easy and the flavor is unbeatable! We always had tri tip for Christmas dinner growing up, it’s an impressive main dish!

Prep: 10min

Total: 515min

Yield: 5

Serving Size: 1 slice

Nutrition Facts: servingSize 1 slice, calories 458 kcal, Fat 28 g, Saturated Fat 8 g, Cholesterol 147 mg, Sodium 2912 mg, Carbohydrate 2 g, Fiber 1 g, Sugar 1 g, Protein 47 g, unSaturated Fat 19 g

Ingredients:

  • 2 & 1/2 pound tri tip roast
  • 1 & 1/2 teaspoons garlic salt
  • 1 tablespoon Lawry’s seasoning salt
  • 1 & 1/2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 1/2 teaspoon sugar
  • 2 teaspoons garlic powder
  • 1 tablespoon dried or fresh parsley
  • 1/4 cup olive oil

Instruction:

  1. Ask the butcher or grocery clerk for a well marbled tri tip roast, or “California cut” or a “triangle roast.” If they still don’t know what you mean, ask for the bottom sirloin butt (subprimal cut).
  2. Rub the spice mixture all over the roast with your hands. Place in a large ziplock bag and add 1/4 cup olive oil. Seal the bag and massage the oil into the meat. Place in the fridge and marinate, turning a couple times, for about 8 hours. (This is ideal. If you only have an hour or even 15 minutes, guess what, you’re still going to get a great roast. But the longer you marinate, the more flavor there will be. You can leave it in the fridge for up to 3 days.)
  3. Slice against the grain and serve (see photos). Try this tri tip with it’s traditional side dish, Santa Maria Pinquito Beans!
  4. Slice against the grain and serve (see photos). Try this tri tip with it’s traditional side dish, Santa Maria Pinquito Beans!
  5. Save all meat drippings* and excess marinade. Add to a small saucepan with 2 cups beef broth.* Bring to a boil. In a small bowl, combine 1/3 cup cold water and 3 tablespoons flour. Whisk until smooth, and then slowly pour into the boiling broth. Continue simmering for 5-10 minutes until thickened. Add 2 tablespoons butter, season with salt and pepper, and serve with meat.

How to Cook Tri Tip in Oven

tri tip recipes

This recipe for oven-roasted tri tip has all the grilled flavors you love without having to fire up the grill, thanks to my delicious homemade Santa Maria steak rub. This recipe is easy to make and perfect for a weeknight dinner!

Prep: 5min

Total: 60min

Ingredients:

  • 2 lb tri-tip roast (preferably organic and grass-fed/pasture-raised)
  • 1 Tbsp fine sea salt
  • 2 tsp freshly ground black pepper
  • 2 tsp garlic powder
  • 2 tsp dried minced onion
  • 1 tsp dried lemon peel
  • 1 tsp paprika
  • 1/2 tsp smoked paprika
  • 1/8 tsp cayenne pepper
  • Avocado oil

Instruction:

  1. Make steak rub by combining spices in a small bowl. Mix well. Trim any silver skin off. Coat the tri-tip with dry rub on all sides. If the tri-tip still has the fat cap on it, score the fat cap in a criss-cross pattern and work some of the rub into the grooves. If the fat cap is very thick, trim some of it off before this to give you a thin layer of fat, then score and season. Allow to sit at room temperature for about 1 hour to take the chill off.
  2. Preheat oven to 250ºF.
  3. Pan sear tri-tip. Heat 1 Tbsp avocado oil in a large skillet over medium-high heat. This can be a cast iron skillet or metal skillet. I love to use my 12-inch cast-iron skillet for this. Once hot, sear the meat on all sides until well-browned (about 10 minutes total). Move the tri-tip to a roasting pan with a rack. You can also use a rimmed baking sheet with a metal rack.
  4. Roast in oven. Insert a meat thermometer into the center at the thickest part and place on the center oven rack of preheated oven. Roast until until the internal temperature of the meat reaches 130ºF for medium rare and 140ºF for medium doneness. If the tri-tip still has the fat cap on it, roast it with the fat side up. Cooking time will vary, but it should be around 30 minutes. As always, I recommend medium-rare steak.
  5. Remove and rest. Remove tri-tip from the oven and let the meat rest for 10 minutes on the roasting rack.
  6. Slice. Move to a cutting board and slice against the grain in thin slices with a very sharp knife. Leave in whole slices if serving as a main dish or for sandwiches. For tacos, cut slices into strips against the grain.
  7. Serve with your favorite sauce. I love it in slices with my creamy peppercorn herb sauce. You can also pile it high on a sandwich with bbq sauce, or stuff into tacos with plenty of fresh salsa, avocado slices, or other toppings.
  8. Store any leftovers in an airtight container in the refrigerator for up to 4 days or in the freezer for up to 6 months. But let’s be honest, will there really be enough leftovers to freeze?!? This flavorful piece of meat is just too good! Ours disappears pretty quickly!!

The Perfect Tri Tip in the Oven | SAM THE COOKING GUY 4K

FAQ

How is tri-tip best cooked?

Prepare gas or charcoal grill for indirect heat using a drip pan. Place the tri-tip roast on the grill over the drip pan. Cover and grill to desired doneness. For a 1½- to 2-pound tri-tip roast: Grill 35 to 40 minutes for medium rare (135°F) and 40 to 45 minutes for medium (150°F).

How do you make tri-tip super tender?

Just like flank steak, tri tip is very flavorful. To make sure the meat comes out tender and juicy, you can marinate it for a few hours. My favorite way to tenderize the meat is marinating it. Not only is it super easy and mess-free but the meat turns out perfectly juicy and tasty!

What is tri-tip steak best for?

The tri-tip’s robust beefy flavor and firmer texture adds incredible flavor and bite when added to recipes, like tacos, sandwiches or fajitas. For mouth-watering results try a marinade and marinate two to three hours before you cook. Or, use a simple dry brine to tenderize and season the steak.

Does tri-tip get tender the longer you cook it?

The longer you cook tri-tip the more tender it will become, so you can choose your time according to what you are trying to accomplish. For a more traditional texture you can cook it until it is just heated through, usually 3 to 4 hours.

About the author

Helen is an author and editor at helenbackcafe.com, who has a passion for writing about recipes. She loves to experiment with different ingredients and cooking techniques to create delicious and unique dishes.

Among all the foods, pizza holds a special place in her heart, and she loves exploring different variations and toppings to create the perfect slice. Through her writing, Helen hopes to inspire others to get creative in the kitchen and share their love for food with the world.

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